Description
Local Coriander / 本地香菜 / 芫荽
Wonderful source of dietary fiber, manganese, iron and magnesium as well. In addition, coriander leaves are rich in Vitamin C, Vitamin K and protein. They also contain small amounts of calcium, phosphorous, potassium, thiamin, niacin and carotene
Widely used as great spice / herb too boost up a flavour of your favourite dish!
Nutritional value(100g per serving)
- Calories 23 kcal
- Carbohydrates 3.67g
- Sugars 0.87g
- Dietary fiber 2.8g
- Fat 0.52g
- Protein 2.13g
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin E
#Cilantro #ketumbar
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