Description
Bitter Gourd
Size: 1PC / 1KG
Vegetable-fruit rich in all the essential nutrients needed for a balanced diet.
The efficacy and role of bitter gourd
1. Clear heat and nourish qi
2. Increase body immunity
3. Anti-cancer
4. Lower blood sugar and blood lipids
5. Beauty skin
苦瓜的功效与作用
1. 清热益气
2. 保护机体
3. 抗癌
4. 降血糖血脂
5. 美容肌肤
Nutritional value(100g per serving)
- Calories 19 kcal
- Carbohydrate 4.32g
- Sugar 1.95g
- Dietary fiber 2.0g
- Fat 0.18g
- Protein 0.84g
- Vitamin A
- Vitamin B
- Vitamin C
- Vitamin E
- Vitamin K
- Dietary minerals
Often stewed, stir-fry with eggs and as Yong Tau Fu.
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